A unique class to get in shape! If you think cardio is boring, this class will change that. This class is a mix of martial art drills, acrobatic conditioning, circus conditioning and boot camp style circuit. Great for any athlete looking to up their game and challenge themselves. Perfect for the family wanting to stay fit and have fun at the same time!

Not sure if your in shape for this? We encourage all students to go at their pace and soon you will be at the level you want to be at. You will be accomplishing your fitness goals!